everyone deserves a healthy relationship with food

I’m here to help.

A woman with curly hair smiling and looking to the side, seated in front of a white wall, with one hand resting on her chin and the other on her lap, seen through a camera on a wooden chair.

Whether you’re exploring your relationship with food, supporting a child with their nutrition needs or are recovering from an eating disorder yourself, I’m here to guide you towards the life that you deserve.

Samantha Toffoli, MS, RDN, CEDS, is now accepting clients in Florida and Illinois, ages 10+, virtually or in-office in Tampa, Florida.

Now accepting the following insurances:

  • Aetna

  • Anthem

  • Blue Cross Blue Shield

  • Carefirst

  • Cigna

  • Highmark

  • Horizon

  • Optum

  • Oxford

  • United Healthcare

  • United Medical Resource

  • Private Pay/Cash Pay

Learn more
A woman with curly hair sitting on a beige couch, smiling at the camera, wearing a black sleeveless top and light blue jeans, in a room with white walls and light wood flooring.

Meet Sam

Hi! I’m so glad you’re here. I’m Sam (she/her), a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist based in Tampa, Florida.

I have spent my career as a Registered Dietitian helping those to discover a healthy relationship with food and body.

I operate under a weight-neutral lens because I believe that health is about so much more than a number on a scale. If you feel overwhelmed by food rules, stuck in cycles of dieting, anxious around eating, or exhausted by constant thoughts about your body, you do not have to navigate it alone.

I work with clients of all genders and ages 10 and up, with younger children considered on a case-by-case basis.

Whether you are looking for support for yourself or someone you love, I’m here to help you find more freedom, flexibility, and confidence to live the life you deserve!

“Sam changed the way I viewed food and my body, and helped me reach my goals in a non-diet way.”

- J.H.

“Working with Sam changed my life! Thank you for providing me support through the toughest chapter of my life.”

-H.T.

A person holding a croissant with a cloudy sky in the background.

Nutrition Counseling Specialties

  • Eating Disorder Treatment

    • Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder (ARFID), Other Specified Feeding or Eating Disorder (OSFED)

  • Child and Adolescent Eating Concerns, including picky eating and weight concerns

  • Health Promoting Nutrition Interventions without dieting

  • Family Lifestyle Nutrition

  • Food Allergies & Food Intolerances

  • DBT-informed nutrition support, ideal for co-occurring personality disorders (Bipolar Disorders, Borderline Personality Disorder)

  • Intuitive Eating & Mindful Eating

Ready to get started?

Schedule your free 15-minute Discovery Call!

Call/Text: 813-563-7737

Email: inclusivedietitian@gmail.com

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Book your Discovery Call Here!

Follow The Inclusive Dietitian on Instagram!

New website alert ‼️ Link in bio! After many hours spent figuring out @squarespace, the new and improved Inclusive Dietitian website is here! I designed this website to reflect the mission and values of The Inclusive Dietitian, where all are welcome
New website alert ‼️ Link in bio! After many hours spent figuring out @squarespace, the new and improved Inclusive Dietitian website is here! I designed this website to reflect the mission and values of The Inclusive Dietitian, where all are welcome to achieve their best version of themselves. I’m so excited to share this with you all! 💕
I am SO excited to announce that I have obtained my Certified Eating Disorder Specialist (CEDS) Credential from the International Association of Eating Disorder Professionals! This has been a career dream of mine since I started in the field of Diete
I am SO excited to announce that I have obtained my Certified Eating Disorder Specialist (CEDS) Credential from the International Association of Eating Disorder Professionals! This has been a career dream of mine since I started in the field of Dietetics, and I am so excited that it is now a reality. 💗 Being recognized as a provider who specializes in eating disorders is so special to me - helping clients discover their relationship with food and body image is such a joy! #certifiedeatingdisorderspecialist #eatingdisorderrecovery #registereddietitian #eatingdisorderawareness
As a 2026 bride, I learned so much about how diet culture shows up so strongly in the wedding world! 💒 From low sugar crash diets, restricting days or weeks up until the big day, or specialized wedding workout plans, I truly didn’t understand
As a 2026 bride, I learned so much about how diet culture shows up so strongly in the wedding world! 💒 From low sugar crash diets, restricting days or weeks up until the big day, or specialized wedding workout plans, I truly didn’t understand the intensity until I was in wedding mode. A gentle reminder - you are allowed to eat all foods before, during, and after a wedding. You’re allowed to engage in joyful movement, not prescribed movement. You’re even allowed to ENJOY food while in wedding mode! 🎂 And yes, even eating disorder Registered Dietitians can feel the pressure of diet culture!
Ever wonder what a Registered Dietitian who specializes in eating disorders does? ✅ Create unique meal plans based on your nutrition needs to help you establish a healthy relationship with food ❌ Guiding you in processing a traumatic event ✅ Pro
Ever wonder what a Registered Dietitian who specializes in eating disorders does? ✅ Create unique meal plans based on your nutrition needs to help you establish a healthy relationship with food ❌ Guiding you in processing a traumatic event ✅ Provide information around food, such as how carbohydrates are digested or how micronutrients work in the body ❌ Engaging in talk therapy The ultimate goal is for a treatment team to be established, comprised of a Therapist & Registered Dietitian to help you achieve your goals! ✨ #dietitian #therapy #eatingdisorderawareness #eatingdisorderrecovery #dietitiansofinstagram #registereddietitian #disorderedeating #disorderedeatingrecovery #healthybodyhealthymind #healthymindhealthybody #intuitiveeating
It was one of my dreams to host an event for our eating disorder community here in Tampa Bay that really celebrated all that we do. It’s hard to get us all together with our busy schedules, case loads, and lives! But the energy in the room last
It was one of my dreams to host an event for our eating disorder community here in Tampa Bay that really celebrated all that we do. It’s hard to get us all together with our busy schedules, case loads, and lives! But the energy in the room last night was just something else - I’m SO grateful for everyone who took the time to join us, and can’t wait to see everyone again soon. 💖
Summer is here which means content about changing our bodies to be “summer ready” will be flooding our feeds! ☀️ From 30-day summer body workout challenges to diet plans, there is no obligation to look a certain way for the summer. If you want to increase your movement and enjoy a structured list? Go for it! But if the primary driver for movement is changing our bodies, I want to let you know that you don’t have to look any certain way this summer 🌤️ #summer #summerbody #workout #disorderedeatingrecovery #eatingdisorderrecovery #intuitiveeating #mindfuleating #edrecovery #dietitiansofinstagram #dietitian
The BMI assessment was created in the early 1900s by a statistician, with his study population being young German men. Now, the BMI is used to disqualify people for life saving interventions (aka surgery), deem bodies as unhealthy versus healthy, and even are the start of conversations with health care providers that aren’t warranted. My own BMI triggered my doctor to assume I needed “healthy lifestyle interventions” even though I participate in joyful movement multiple times per week and am a Registered Dietitian! All in all, BMI is a poor assessment of how “healthy” someone is. Your BMI does not reflect your worth 🫶 #intuitiveeating #dietitian #bmi #healthy #healthymindhealthybody #eatingdisorderrecovery #eatingdisordersupport #edrecovery #bodyneutrality #joyfulmovement #foodfreedom #foodandfearless #exercise
When I was in my late teens and early 20s, if there was a class on food rules, I could have written the textbook! Most of the time I would cook really good meals, but make some ridiculous promise to myself that I could only eat it if I worked out after, leading to a lot of late night treadmill sessions 🥲 now, with an actual healthy relationship with food, it’s not even a thought in my mind! If you find yourself stuck in this cycle, I invite you to start thinking about your own relationship with food 🥗 #dietitian #edrecovery #recovery #eatingdisorderrecovery #dieting #dietingproblems #dietingtips #gym #healthy #healthybodyhealthymind #healthyfood #dietitiansofinstagram #intuitiveeating #mindfuleating #mindfuleatingtips
*cue lady gaga screeching* seriously, diet culture can be so chaotic and conflicting, it can be hard to know what’s true and what’s not! best bet is to follow the research, and when i say research, i don’t mean facebook! #ladygaga
*cue lady gaga screeching* seriously, diet culture can be so chaotic and conflicting, it can be hard to know what’s true and what’s not! best bet is to follow the research, and when i say research, i don’t mean facebook! #ladygaga #coachella #mayhem #dietculture #dietculturedropout #eatingdisorderrecovery #eddietitian #edrecovery #recovery #healthy #healthymindhealthybody #healthyfoodshare #diet
New branding photos means time for an updated introduction! My name is Sam (she/her/hers) and I am a Registered Dietitian and the one woman show that is The Inclusive Dietitian. 💫 Back in 2021, I worked on a school project where we had to come up wi
New branding photos means time for an updated introduction! My name is Sam (she/her/hers) and I am a Registered Dietitian and the one woman show that is The Inclusive Dietitian. 💫 Back in 2021, I worked on a school project where we had to come up with a business idea, and I dreamt of a practice where everyone belonged. With my lived experience of being a queer woman, I know first hand how common disordered eating and eating disorders are in our community (and the research proves it, too!) I decided to make my dream a reality and open this small, but mighty practice and offer trauma-informed and inclusive eating disorder across the state of Florida. Whether you’re a member of the LGBTQ+ community or an ally, you’ll always have space here. 🫶 📷: @valentinarosephoto #eatingdisorderrecovery #eatingdisordercare #eatingdisordersupport #dietitian #dietitiansofinstagram #lgbthealth #registereddietitian #eatingdisorderdietitian #edrd
whenever I go to a new health care provider, it usually goes a little like this: doctor: “do you have a partner?” me: “yes I do” doctor: “do you live with him?” me: “I live with her 😊” Wouldn’
whenever I go to a new health care provider, it usually goes a little like this: doctor: “do you have a partner?” me: “yes I do” doctor: “do you live with him?” me: “I live with her 😊” Wouldn’t it be nice to have a health care provider, dietitian, or therapist who doesn’t assume things about you and … gets it? Here are a few perks of finding an LGBTQ+ affirming provider, including questions to ask and resources 🫶 #lgbt #lgbthealth #transrightsactivist #transgender #dietitian #mentalhealth #mentalhealthawareness #mentalhealthmatters #dietitiansofinstagram #lovewins #loveislove
When food supply issues arise, it can cause panic, especially if you’re someone recovering from an eating disorder. If eggs are something that is safe to you, and suddenly the cost/availability is limited, it can be tough to think of what to ha
When food supply issues arise, it can cause panic, especially if you’re someone recovering from an eating disorder. If eggs are something that is safe to you, and suddenly the cost/availability is limited, it can be tough to think of what to have instead! Here are a few equivalent swaps to consider, as well as a few “egg-less” breakfast ideas 🍳 #budget #budgeteating #eatingdisorderrecovery #intuitiveeating #edrecovery #dietitiansofinstagram #eatingdisordertreatment #eatingdisorderharmreduction #eatingdisorderdietitian
New website alert ‼️ Link in bio! After many hours spent figuring out @squarespace, the new and improved Inclusive Dietitian website is here! I designed this website to reflect the mission and values of The Inclusive Dietitian, where all are welcome I am SO excited to announce that I have obtained my Certified Eating Disorder Specialist (CEDS) Credential from the International Association of Eating Disorder Professionals! This has been a career dream of mine since I started in the field of Diete As a 2026 bride, I learned so much about how diet culture shows up so strongly in the wedding world! 💒 From low sugar crash diets, restricting days or weeks up until the big day, or specialized wedding workout plans, I truly didn’t understand Ever wonder what a Registered Dietitian who specializes in eating disorders does? ✅ Create unique meal plans based on your nutrition needs to help you establish a healthy relationship with food ❌ Guiding you in processing a traumatic event ✅ Pro It was one of my dreams to host an event for our eating disorder community here in Tampa Bay that really celebrated all that we do. It’s hard to get us all together with our busy schedules, case loads, and lives! But the energy in the room last
Summer is here which means content about changing our bodies to be “summer ready” will be flooding our feeds! ☀️ From 30-day summer body workout challenges to diet plans, there is no obligation to look a certain way for the summer. If y
The BMI assessment was created in the early 1900s by a statistician, with his study population being young German men. Now, the BMI is used to disqualify people for life saving interventions (aka surgery), deem bodies as unhealthy versus healthy, and
When I was in my late teens and early 20s, if there was a class on food rules, I could have written the textbook! Most of the time I would cook really good meals, but make some ridiculous promise to myself that I could only eat it if I worked out aft
*cue lady gaga screeching* seriously, diet culture can be so chaotic and conflicting, it can be hard to know what’s true and what’s not! best bet is to follow the research, and when i say research, i don’t mean facebook! #ladygaga New branding photos means time for an updated introduction! My name is Sam (she/her/hers) and I am a Registered Dietitian and the one woman show that is The Inclusive Dietitian. 💫 Back in 2021, I worked on a school project where we had to come up wi whenever I go to a new health care provider, it usually goes a little like this: doctor: “do you have a partner?” me: “yes I do” doctor: “do you live with him?” me: “I live with her 😊” Wouldn’ When food supply issues arise, it can cause panic, especially if you’re someone recovering from an eating disorder. If eggs are something that is safe to you, and suddenly the cost/availability is limited, it can be tough to think of what to ha

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